YOGA QUOTES II
quotations about yoga
Yoga is so universal in its principles and so holistically beneficial, it is possible for any person, young or old, religious or agnostic, to embrace and enjoy a practice.
CHRISTY TURLINGTON
Living Yoga
I think that's why I got to therapy and yoga at an early age. I realized that I'm accountable. I'm not here for very long on this planet and I want to do this life well, as consciously and mindfully as I can.
SEANE CORN
"Seane Corn: Try Loving Now", Yoga Teacher Magazine
The young should not think of themselves as immature and the elderly need not view themselves as feeble. Our minds control our bodies. Have no age, transcend both past and future, and enter into naka-ima -- the "eternal present."
H. E. DAVEY
Japanese Yoga: The Way of Dynamic Meditation
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
AMIT RAY
Yoga and Vipassana: An Integrated Lifestyle
The role of the limbs in yoga is both physical and spiritual. The first four limbs are internal yoga. The fifth is a transition between the external and internal limbs. The remaining limbs are displayed through "divine grace." Yoga students are able to practice the external limbs of yoga, whereas the internal limbs are birthed through sincere and continued practice. Nevertheless, the limbs are interconnected and facilitate one another.
NADIA ZAIDI
"Ashtanga Yoga: What is it?", The Plaid Zebra, March 14, 2017
If you can breathe, you can do yoga.
LINDA SPARROWE
interview, Yoga Teacher Magazine
Can you remember what it was like to walk in the midst of a world of miracles? Can you remember ever traveling within a world of pure delight with a joy untainted by craving or aversion? What happened to that world? All yoga, including the Buddha's yoga, is often called "the path of return" -- a return to our true home, which we eventually come to see was never really lost.
FRANK JUDE BOCCIO
Mindfulness Yoga
After--or even during--yoga, I'd sometimes end up in tears. And it wasn't because I was in physical pain; it was because I was having emotional breakthroughs.
FRANCESCA MAXIME
"How 4 Months of Yoga Boosted My Confidence and Helped Me Lose 35 Pounds", Elite Daily, March 15, 2017
The practice of yoga has been an amazing tool to actually unearth where my inspiration lives inside my body and mind and heart.
RODNEY YEE
"A Conversation with Rodney Yee and Colleen Saidman Yee", Origin: The Conscious Culture Magazine
I learned early on that most yoga poses are about showing off. You find something amazing you can do, and suddenly, Shazam--you're a guru, ready for your groupies.
EDWARD VILGA
Downward Dog
You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.
OSHO
Yoga: A 50-Card Practice Deck
When I was a child, my father would sometimes practice yoga several times a day, and we kids would be in the living room watching Happy Days! So I don't think we have to be so rigid.
MANDY INGBER
"Kicking Asana and Taking Names: A Q&A with Yoga Expert Mandy Ingber", Gaiam
Selling yoga back to its teachers is pure neocolonialism.
SWAMI AMBIKANANDA SARASWATI
"What is yoga? You asked Google - here's the answer", The Guardian, February 22, 2017
Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.
TARA FRASER
Yoga For You
The word yoga comes from Sanskrit, the language of ancient India. It means union, integration, or wholeness. It is an approach to health that promotes the harmonious collaboration of the human being's three components: body, mind, and spirit.
STELLA WELLER
Yoga
When we are aligned, everything can flow, and life and yoga becomes effortless.
REBECCA HALLS
"Interview with Yoga Teacher Rebecca Halls - Prague Spirit Festival", Raw 4 Happiness
Whatever you do in life, yoga shows you how to do it better.
CHUCK MILLER
attributed, The Little Red Book of Yoga Wisdom
Yoga in Mayfair or Fifth Avenue, or in any other place which is on the telephone, is a spiritual fake.
CARL JUNG
Collected Works
Yoga carves you into a different person--and that is satisfying physically.
ADAM LEVINE
attributed, The Little Red Book of Yoga Wisdom
Yoga has also been the gateway drug into meditation. Sitting still is hard for me, however, as an extremely busy person, with a lot of responsibility, meditation has brought me freedom and peace, and much needed time for reflection that is hard to find otherwise in my schedule. My time on the mat is precious. It is easy to give this time away, because I have too many emails to respond to, phone calls to make or business to take care of. But I find the days, I take this time to practice yoga, I take this time for myself, I am able to be there more fully for others. In addition I am stronger, more centered, more confident and more balanced both physically and mentally.
REBECCA HALLS
"Interview with Yoga Teacher Rebecca Halls - Prague Spirit Festival", Raw 4 Happiness